TIFFANY MORISH, MS, CRC, LPC
PSYCHOTHERAPIST
VIRTUAL THERAPY (TEXAS)
972-885-9832
Living Unapologetically 365 Days a Year
Therapy Services
Overview
At Living Unapologetically 365 Counseling, we specialize in helping individuals overcome people-pleasing behaviors and reclaim their true sense of self. If you often prioritize others at the expense of your own needs, struggle with setting boundaries, or feel overwhelmed by the pressure to be everything to everyone, you're not alone. We’re here to guide you in building self-confidence, healthy relationships, and the ability to say "no" without guilt.
Let us help you rediscover your voice and create a life that reflects your values and desires—without losing yourself in the process.
ESA Sevices
We understand the powerful bond between humans and animals, especially when it comes to mental and emotional well-being. Our practice specializes in helping individuals explore the benefits of Emotional Support Animals (ESAs) as part of their mental health treatment. Whether you're seeking support for anxiety, depression, PTSD, or other challenges, we're here to guide you in finding comfort and companionship through the love of a certified ESA.
SPECIALTIES
Anxiety
Trauma and PTSD
Depression
Anger Management
Gender Identity
People Pleasing Behaviors
Career Counseling
TREATMENT FOCUS
It's important to recognize that therapy for black and brown individuals should be culturally competent, which means that the therapist should take into account the unique experiences and challenges faced by black and brown communities. This can include issues such as racism, discrimination, and microaggressions. The intersection of race and gender is a cornerstone of my practice.
Using Cognitive Behavioral Therapy (CBT) and strength-based practices, I can assist you in achieving your goals by providing a gentle, patient and friendly approach. This means that our interactions will be focused on identifying and understanding your thinking patterns, emotions and behaviors, and how they relate to the challenges you're experiencing. Together, we can work to re-frame negative thoughts and replace them with positive ones to implement new behaviors leading to long-lasting changes.
We specialize in providing compassionate, tailored support for individuals at every stage of life—from teens and tweens navigating the complexities of growing up, to adults of all ages facing life’s challenges. Whether it's guiding adolescents through emotional and social pressures, helping young adults find their path, or offering adults the tools to cope with anxiety, stress, and life transitions, we’re here to help.
Our practice understands the unique needs of each age group, and we strive to create a safe, welcoming space where every client can be heard, supported, and empowered to grow. No matter your age or where you are in life’s journey, we’re committed to helping you thrive.
Supporting:
Ages 12yrs - 18 yrs
Adults
BIPOC
LGBTQ